How Does Coaching With Me Work?

After your free 15 minute intro session, we'll create a plan tailored to you. I typically recommend scheduling 6 - 12 sessions, either weekly or biweekly, for consistent accountability, encouragement, and results. However, you can also book on a session-by-session basis!

My personalized coaching is designed to help you discover how to honor your values and live a life that reflects them. In today’s world, distractions and comparisons can easily prevent us from living the full, purposeful life we’re called to live in Christ. I’d be honored to be part of your journey, guiding you to live a life that aligns with your values and passions, while helping you overcome life’s obstacles along the way!

— Benefits of Coaching —

  • Gain Clarity & Focus

    Coaching helps you identify your goals, gain a clear sense of purpose, and create actionable steps to reach them.

  • Accountability & Support

    A coach provides consistent support, encouragement, and accountability, keeping you on track and helping you stay committed to your goals.

  • Transform Habits & Mindset

    Coaching empowers you to make lasting changes in your behavior, mindset, and daily routines, resulting in personal growth and well-being.

  • Personalized Approach

    Tailored strategies and customized guidance ensure that your unique needs, challenges, and strengths are taken into account.

  • Clear Action Plan

    You’ll leave each session with specific, actionable steps that lead you closer to your vision, with the clarity you need to take inspired action.

  • Holistic Well-Being

    A coach supports you in balancing mental, emotional, physical, and spiritual well-being, fostering a more fulfilling, integrated life.