
How Does Coaching With Me Work
How Does Coaching With Me Work?
After your free 15 minute intro session, we'll create a plan tailored to you. I typically recommend scheduling 6 to 12 sessions, either weekly or biweekly, for consistent accountability, encouragement, and results. However, you can also book on a session-by-session basis!
My _________, virtual coaching program is focused on ________. It’s ideal for women who’ve ________, but still aren’t fulfilled. If you’re going in circles—or just plain stuck—now is the time to move forward. Ready?
WHO DO I WORK WITH?
I work with women who are done feeling stuck and ready to rediscover their deepest selves by answering fundamental questions like:
Why is my inner bully so cruel?
How did I end up so dissatisfied?
Why do I feel so stuck?
Where am I getting in my own way?
How do I finally move forward?
I know it can be intimidating to consider coaching. Let’s have a chat to get your questions answered.
— Benefits of Coaching —
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Gain Clarity & Focus
Coaching helps you identify your goals, gain a clear sense of purpose, and create actionable steps to reach them.
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Accountability & Support
A coach provides consistent support, encouragement, and accountability, keeping you on track and helping you stay committed to your goals.
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Transform Habits & Mindset
Coaching empowers you to make lasting changes in your behavior, mindset, and daily routines, resulting in personal growth and well-being.
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Personalized Approach
Tailored strategies and customized guidance ensure that your unique needs, challenges, and strengths are taken into account.
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Clear Action Plan
You’ll leave each session with specific, actionable steps that lead you closer to your vision, with the clarity you need to take inspired action.
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Holistic Well-Being
A coach supports you in balancing mental, emotional, physical, and spiritual well-being, fostering a more fulfilling, integrated life.