How Does Coaching With Me Work

How Does Coaching With Me Work?

After your free 15 minute intro session, we'll create a plan tailored to you. I typically recommend scheduling 6 to 12 sessions, either weekly or biweekly, for consistent accountability, encouragement, and results. However, you can also book on a session-by-session basis!

My _________, virtual coaching program is focused on ________. It’s ideal for women who’ve ________, but still aren’t fulfilled. If you’re going in circles—or just plain stuck—now is the time to move forward. Ready?

WHO DO I WORK WITH?

I work with women who are done feeling stuck and ready to rediscover their deepest selves by answering fundamental questions like: 

  • Why is my inner bully so cruel? 

  • How did I end up so dissatisfied?

  • Why do I feel so stuck? 

  • Where am I getting in my own way?

  • How do I finally move forward? 

I know it can be intimidating to consider coaching. Let’s have a chat to get your questions answered.

— Benefits of Coaching —

  • Gain Clarity & Focus

    Coaching helps you identify your goals, gain a clear sense of purpose, and create actionable steps to reach them.

  • Accountability & Support

    A coach provides consistent support, encouragement, and accountability, keeping you on track and helping you stay committed to your goals.

  • Transform Habits & Mindset

    Coaching empowers you to make lasting changes in your behavior, mindset, and daily routines, resulting in personal growth and well-being.

  • Personalized Approach

    Tailored strategies and customized guidance ensure that your unique needs, challenges, and strengths are taken into account.

  • Clear Action Plan

    You’ll leave each session with specific, actionable steps that lead you closer to your vision, with the clarity you need to take inspired action.

  • Holistic Well-Being

    A coach supports you in balancing mental, emotional, physical, and spiritual well-being, fostering a more fulfilling, integrated life.